My fitness journey has been one filled with failures and successes. I have always been active as a kid, participating in different sports in high school and through dancing. Growing up, life took a turn. Battling with depression and extreme anxiety, staying active was the only thing keeping me somewhat sane. I have grown tremendously as an individual, physically, mentally and emotionally. I have seen what fitness has done for me and I want to share it with you.

My goal is to help women build the mental strength, confidence they need to navigate life while building the body of their dream as I believe that it all starts from within and projects outside, which is shown through our bodies and confidence. I am here to empower you on your own fitness journey as you learn to appreciate the 1% progress you will be making everyday through exercises and nutrition.  I'm very excited to get started with you!